Ingredients

Sauce

• • 1/2 cup ketchup
  • 1/3 cup brown sugar
  • 1 1/2 teaspoons mustard
  • 2 tablespoons cider or red wine vinegar
  • 1/2 teaspoon nutmeg

Meatloaf

• • 2 pounds ground beef
  • 2 eggs
  • 1 cup cornflakes
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons minced parsley
  • 1/4 onion, chopped

Instructions

1. Mix the sauce in a small saucepan.
2. Mix the ground beef, eggs, salt, pepper, parsley and onion in a bowl.
3. Stir the cornflakes and half of the sauce into the ground beef mixture.
4. Shape the ground beef into a loaf on a baking pan.  A baking pan with raised sides is preferable to keep any liquids from spilling into your oven.
5. Bake at 350° for 1 hour.
6. Warm the remaining sauce for a few minutes.
7. After the loaf has baked for 40 minutes, pour the remaining sauce on top of the loaf.